Did a treasure hunter race thing in the morning, ran a couple of kilometres uphill and down, through various terrain and flooring, very fun! Realised my stamina has greatly improved relative to "fitter" individuals who have not been training.
Experience some damage in my knees though, some numbness in my left knee cap, on and off, knees feeling stiff and a little sore. Right shoulder has gone from bad to worse since I slipped on a turn vault yesterday.
Binge eating time tml, Christmas LUNCH!!!
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